Get the basic Understanding about Stroke
Today, people are defending their most important asset—their brain. Are you? Stroke a leading neuro killer disease can occur when the blood supply to part of your brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. Moreover, it can be devastating for people and their families, robbing them of their independence. Before we proceed let’s get a clear understanding of what stroke is all about.
What is a Stroke?
A circumstance when a discharge or obstructed artery interrupts the flow of the blood to the brain. This denies the brain of food and oxygen and as a result, the brain cells start to die.
These dead brain cells induce loss of functions of different body parts leading to loss of feeling, reasoning problems, language problems, problems related to visual perception, speech problems, eating difficulties, muscle weakness and even paralysis. You can't just sit idle as a stroke requires prompt treatment in order to minimize the damage caused to the brain and prevent potential complications.
What can cause stroke?
Some of the conditions that make you more liable to have a stroke and put you at risk can't be changed like
High blood pressure is even termed as hypertension and is one of the biggest cause of strokes. Individuals with blood pressure which is 140/90 or higher, the doctors may need to discuss the treatment with you.
Tobacco: Individuals who smoke or chewing have more chances of getting a stroke. Nicotine causes your blood pressure to shoot up. Cigarette smoke induces a fat buildup in the main neck artery. It also freezes your blood and makes it more likely to clot. Even passive smoking can affect an individual and put him at risk.
Heart disease: Some of the heart disease like atrial fibrillation or irregular heartbeat can lead to strokes in elderly people. A diseased heart condition may ultimately lead to clogged arteries from fatty deposits and the final outcome could be a stroke.
What are different types of Stroke?
Stroke mainly Hemorrhagic Strokes occurs when a blood vessel bleeds and burst within the brain. This collected blood compresses the nearby tissues of the brain. The reasons could be due to a blood vessel on the brain surface which has started to bleed in between the area of the skull and the brain.
Hemorrhagic strokes are of two main types –
Subarachnoid hemorrhage: As mentioned there is bleeding in between the area of the brain and the thin tissues covering the brain.
Intracerebral hemorrhage: is the most common type of hemorrhagic strokes and this occurs when an artery bursts inside the brain and resulting in the flooding of the nearby blood tissues.
Ischemic Stroke: when there is a blockage in an artery which is carrying blood to the brain. This may occur due to a blockage in the small blood vessels within the brain or a blood clot has developed in the main artery to the brain or there is a fat globule developed in a blood vessel which is carried to the brain.
Cut back on drinks and foods with added sugars. The AHA recommends that no more than half of your discretionary calories should come from added sugars. For most American women, the discretionary calorie allowance is no more than 100 calories and no more than 150 calories for men.
Preventive Measure
- Some of the preventive measures for Stroke mentioned below are
- Eating a diet rich in vegetables and fruits
- Choose whole-grain, high-fiber foods
- Eat fish at least twice a week
- Limit saturated fat and trans-fat. If you Avoid partially hydrogenated oils it will reduce trans fats.
- Choose lean meats and poultry, and prepare them without using saturated or trans fats.
- You can also select low-fat dairy products.
if you are looking to reduce the risk of stroke and be easily diagnosed and treated for it. Arihant Neuro Spine Clinic offers treatment under the supervision of Dr. Shailesh Jain, Senior Consultant Neurosurgeon and one of the Best Stroke Doctor in New Delhi.
Content Source: https://drshaileshjainneurosurgeon.quora.com/Get-the-basic-Understanding-about-Stroke

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